Motivate Yourself with Love and Humor Conference
From stress to peace.

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Objectives
This is an experiential and experiential conference. The objective is to share happiness, have a good time, learn how to self-motivate ourselves so that we can use it in our professional and personal lives and take away some tips that will help us in our daily lives!
It is a cheerful and entertaining content that allows us to regain the necessary momentum in the face of a turbulent and disturbing stage. Reconnecting the energy with oneself is essential to keep moving forward with motivation and the desire to continue growing.
Content
- Presentations.
- Emotions:
- body and mind
- refusals
- positive
- neutral and peace
- Love: ommm
- Humor: ☺
- How to transform negative emotions into positive ones
- Anchorages
- Closing
Methodology
Taking as a starting point his own training and experience:
- It is an experiential proposal: to live the experience
- We create a system: we live what is happening
- We use the basics of coaching
- We use humor as a communication resource.
- We are present and aware of what is happening.
- We use the body to communicate.
- We use different "tempos" to make the conference enjoyable.
- We propose practices for them to experience emotions
- Love practice: with ourselves.
- It is a proposal to become aware of our body.
- Laughter and humor practice: laughter as a basic emotion.
- Humor when we put mind to get to the laughter