Training Workshop

This is an experiential and experiential workshop . The objective is to share happiness, have a good time, learn how to self-motivate ourselves so that we can use it in our professional and personal lives and take away some tips that will help us in our daily lives, every day!

It is a cheerful and entertaining content that allows us to regain the necessary momentum in the face of a turbulent and disturbing stage. Reconnecting the energy with oneself is essential to keep moving forward with motivation and the desire to continue growing.

• Presentations. 
  

• Emotions:
  • body and mind
  • refusals
  • positive
  • neutral and peace
    

• Love: ommm 
  

• Humor: ☺
  

• How to transform negative emotions into positive ones
  

• Anchorages
  

• Closing

Taking as a starting point his own training and experience:

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• It is an experiential proposal: to live the experience
• We create a system: we live what is happening
• We use the basics of coaching
• We use humor as a communication resource.
• We are present and aware of what is happening.
• We use the body to communicate.
• We use different "tempos" to make the conference enjoyable.
• We propose practices for them to experience emotions
• Love practice: with ourselves. 
• It is a proposal to become aware of our body.
• Laughter and humor practice: laughter as a basic emotion.
• Humor when we put mind to get to the laughter